Healthy Bites #3

OK! This is a little late, it’s been a hard couple of months. But spring is here, and I’m looking forward to the warm weather and lots of puppy walks in the park.

Healthy Bites #3 is full of more tips, recipes and fun facts:

1. Get ready for the busy week ahead

2. Apple Quinoa Salad with Curry Dressing

3. Food that support the body… and look like body parts

4. Question: Is there a noticeable nutritional difference between raw and roasted nuts & seeds?

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