Michael Pollan and His Food Rules

My coworker and friend Erin and I went to see Michael Pollan at the Yoga Journal Conference on Friday night. My favorite thing he said all night was about how everything should be in moderation… even moderation.

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2 thoughts on “Michael Pollan and His Food Rules

  1. I just wrote about how sensible and straightforward Pollan’s Food Rules are–how lucky that you got to meet him! My personal favorite is “Eat all the junk food you want–as long as you make it yourself.”

  2. I checked out your website (http://wemeatagain.com/), your homemade happy meal looks healthy and delicious! Just what MP was talking about. He even mentioned eating all the fries you want if they are homemade at the interview. He is great! I totally agree with you, there is just no way to do this 100% of the time. We do the best we can. Thanks for the comment!

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